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Common Misconceptions About Nutrition and Diet

February 1, 2023 in /by

Nutrition and diet play a crucial role in our overall health and well-being, but with so much information available online and through social media, it can be hard to separate fact from fiction. In this blog, we will be discussing some of the most common misconceptions about nutrition and diet and help you understand the […]

Is it Cold or Flu

January 7, 2021 in /by

Most viral respiratory infections, like the common cold, usually come and go within a few days, with no lasting effects. But influenza (flu) is a disease that can cause serious health problems and can result in hospitalization or death. You can fight back by adopting healthy habits and by using medicines and vaccines approved by […]